FAQ | Symptoms

Heat applied to the muscles is always a great place to start. Locate which muscles are sore by palpating with your fingers, apply heat with the Tee-MD Pro+ and do a trigger point massage or kneading massage with the Pro+ or Tee-MD Rover.
Used in tandem with some gentle anti-inflammatory medications, this protocol should help quickly.
A bite guard can help by changing the muscle length in those areas that are sore and can protect individual teeth from too much force which may prevent excessive wear and risk of cracking them.
Heat on sore muscles for 2 minutes is sufficient to improve blood flow. Massage for another 2 minutes on each site will help: this protocol should be repeated twice per day (upon waking and before bed)

Heat applied to the muscles for about 2 minutes is always a great place to start. Locate which muscles are sore by palpating with your fingers, apply heat with Tee-MD Pro+ and do a trigger point massage or kneading massage with the Tee-MD Pro+ or Tee-MD Rover.
Used in tandem with some gentle anti-inflammatory medications, this protocol should help quickly
Definitely: employ the same protocol with any muscle group.
Heat, palpate and massage.
Twice a day on each affected area for 2 minutes is recommended

Resting your eyes and limiting blue light exposure is the first thing to ensure. Seat the Tee-MDi device for 10 minutes over your eyes and use the setting with acupressure, vibratory massage and heat. You will sense the relaxation in your eyes within a few minutes and may even fall asleep. Repeat the process as needed.
. Using the device before an early afternoon nap or rest period will help eye fatigue. A minimum of 10 minutes is recommended. The process can be repeated before bed.
Eye fatigue is best treated with heat, acupressure and massage. Some people may prefer to remove one part of this cycle which can be achieved by scrolling through the options by pressing the large circular button on the control panel and determining what is most effective for you.

Lay down in a quiet and comfortable setting with your neck being well supported. Connect the Tee-MDi to your smartphone via Bluetooth and connect to your favourite playlist or to suitable white noise recordings. Seat the Tee-MDi device over your eyes and use the setting with acupressure, vibratory massage and heat. You will sense the relaxation in your eyes within a few minutes and most likely fall asleep.
Most people become drowsy within 10 minutes, especially when laying down in a comfortable and quiet setting.
. Tee-MDi is suited for rapid sleep inducement use in either scenario.

The simplest philosophy is to remove the cause and rest the part.
Stress is often the cause of tension headaches so addressing this is critical.
Many tension headaches affect the temple regions and the eyes, so the aim is to concentrate on these areas.
Insert Tee-MD noise limiting ear plugs, then lay down in a quiet and comfortable setting with your neck being well supported.

Seat the Tee-MDi device over your eyes and use the setting with acupressure, vibratory massage and heat. You will sense the relaxation in your temple region and around your eyes within a few minutes and most likely feel your headache improve.
Some people respond better to acupressure and vibration without heat, so it’s important to scroll through the optional settings to see what’s most effective.
Use of gentle over-the-counter analgesics in tandem is recommended.
This is entirely dependent on the individual but a positive response is often seen within 30 minutes of use.
Use the Tee-MDi as noted above and in addition, heat the sore muscles with Tee-Md Pro+ and then trigger point massage or knead massage with the Tee-MD Rover.

The simplest philosophy is to remove the cause and rest the part.
Stress is often the cause of tension headaches so addressing this is critical.
Many tension headaches affect the temple regions and the eyes, so the aim is to concentrate on these areas.
Insert Tee-MD noise limiting ear plugs, then lay down in a quiet and comfortable setting with your neck being well supported.
Seat the Tee-MDi device over your eyes and use the setting with acupressure, vibratory massage and heat. You will sense the relaxation in your temple region and around your eyes within a few minutes and most likely feel your headache improve.
Some people respond better to acupressure and vibration without heat, so it’s important to scroll through the optional settings to see what’s most effective.
Use of gentle over - the - counter analgesics in tandem is recommended.
Remediation of symptoms may take up to an hour : use as needed.
Use of migraine specific medication is strongly recommended.
Use the Tee-MDi as noted above and in addition, heat the sore muscles with Tee-Md Pro+ and then trigger point massage or knead massage with the Tee-MD Rover.